155 Fifth St

Lac Du Bonnet, MB R0E 1A0

(204) 340-6966

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Getting started with exercising (free bodyweight exercise plan included)

Women unrolling yoga mat

Hey there, fellow fitness enthusiasts! It’s Daniel, your friendly physiotherapist from Manitoba, and today, we’re diving into a topic that’s the foundation of a healthy and active life: exercise. Whether you’re just starting your fitness journey or looking to switch up your routine, this blog is your guide to getting started, complete with a free […]